MINDFULNESS AND LIFE

Break Free from Anxiety & Self-Doubt.

Reach your goals and overcome anxiety, stress, toxic relationships with yourself, and emotional overwhelm with proven mindfulness and evidence-based therapeutic tools.

Because I’ve been there too—and I know there’s a way forward.

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Happy customers

WHAT I DO

Build Confidence and Regain Control and Self-Worth

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I combine mindfulness practices, goal-focused coaching techniques, and elements from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you have a better relationship with yourself, overcome emotional struggles, and achieve lasting transformation.

MY SERVICES

Who I Help

Business Strategy Development

Comprehensive analysis of your company's current business operations

Market positioning

Competition analysis

The price for this service starts at $10,000.

Market Research

Clients with in-depth market research

Analysis to help inform their business decisions

Detailed report with actionable insights

The price for this service starts at $5,000.

Organizational Efficiency Review

A comprehensive evaluation of your company's operations and processes

Focus on improving efficiency and effectiveness

The price for this service starts at $7,500.

Sales and Marketing Support

Expert support and guidance to help them improve their sales and marketing efforts

Develop and implement a customized sales and marketing plan, with a focus on driving results

The price for this service starts at $8,000.

WHAT MY CLIENTS SAY

"Exceptional strategic thinking and attention to detail helped our company achieve tremendous growth."

David, CEO of ABC Inc.

"Our company saw significant improvements as a result of her guidance and support."

Jane, COO of XYZ Inc.

"One of the best business consultants I have ever worked with."

Michael, President of LMN Inc.

HOW I DO IT

I'll Guide You Every Step of the Way.

STEP 1

Assessment

Conducting a comprehensive assessment of a company's current business operations, market positioning, and competition.

STEP 2

Strategy Development

This step involves identifying areas for improvement, setting goals, and outlining actionable steps to achieve those goals.

STEP 3

Implementation

Providing guidance and support as the client makes the necessary changes to their operations, sales and marketing, and overall business.

STEP 4

Ongoing Support

Regular check-ins and additional support as needed to help the client achieve and maintain their goals over time.

FAQs

What kind of business problems does I solve for my clients?